BRAZIL NUT PARMESAN CHEESE

 

INGREDIENTS

  • 1 cup Brazil nuts

  • 1 teaspoon chopped garlic

  • 1/3 teaspoon salt

 

DIRECTIONS

In the bowl of a food processor fitted with the "S" blade, process until fluffy.

**MAKES 1  1/2 CUPS

From Cafe Gratitude "I AM Grateful" recipe book / photo by The Fussy Fork


From Cafe Gratitude "I AM Grateful" recipe book / photo by The Fussy Fork

NUTRITIONAL FACTS:   (Engelgart, 2007)

Brazil nuts -- are high in selenium, an essential trace mineral that acts as a potent antioxidant.